The word Reiki means universal or spirit (Rei) and energy or force (ki). Universal life force.

Reiki is a non-invasive complementary therapy using natural energy flow for health and well-being. It's gentle nature means that it is suitable for all ages.

Reiki can be used to treat the whole body or can be localised to a specific part of the body. A full body treatment can last between 30 minutes and 1 hour. I also do mini taster treatments which are about 20 minutes long at Mind Body & Spirit fairs.

You will remain fully clothed and I will ask you to lie on my massage couch or seated in a chair if you prefer. I will take a few moments to enter a calm state then will place my hands on or near various parts of your body, starting at the head. I will work clockwise around the body ending at the head. You may feel warmth or heat from my hands. Some people experience tingling and / or see colours. You may also feel deeply relaxed.

Benefits of a Reiki Treatment may include:

• Deep relaxation, relieving symptoms of stress and tension

• Reduced fatigue

• A positive impact on mood and performance

• A general sense of good health and well-being

Reiki Teaching

I am also qualified to teach Reiki. This is done by attuning my students to the Reiki energy. Starting with Reiki 1 which is a gentle energy and meant for yourself, family and friends. There are 4 attunements for this level.

Reiki 2 is more powerful and you will be given another attunement and symbols to use when treating yourself and others. At this stage you may wish to become insured to give Reiki and can then charge a fee.

Reiki 3 is a Master level and is much more powerful than the other levels. You will be given another attunement and more symbols to use during your treatments.

Reiki 4 is the Master/Teacher level when you will receive another attunement and the final symbols. You will receive a manual with each level and certificates.

All levels of Reiki teaching will be accompanied by an instruction manual to use on the day and to refer to any time, as well as a certificate to show that you have completed that level of training.

I fully support all my students throughout their Reiki journey as long as they need me.